← Back to foods
Other
Whole Wheat Pita
Whole wheat pita is a round flatbread made primarily from whole wheat flour, water, yeast, and salt. It provides more fiber and micronutrients than pita made with refined flour.
Beneficial properties
whole grain
source of fiber
supports satiety
provides complex carbohydrates
contains B vitamins
Nutritional highlights
Whole wheat pita provides complex carbohydrates, dietary fiber, B vitamins such as thiamin and niacin, and minerals including iron, magnesium, and selenium.
Conditions it helps with
Constipation
AI-suggested link; verify during admin review.
★
★
★
★
★
Diabetes (Type 1 & Type 2)
Includes: Diabetes Type 2
AI-suggested link; verify during admin review.
★
★
★
★
★
Gluten Intolerance (Celiac)
Includes: Celiac Disease
AI-suggested link; verify during admin review.
★
★
★
★
★
High Cholesterol
AI-suggested link; verify during admin review.
★
★
★
★
★
Obesity
AI-suggested link; verify during admin review.
★
★
★
★
★