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Unsweetened Dried Tart Cherrie
Unsweetened dried tart cherries are dehydrated sour cherries with a concentrated sweet-tart flavor and chewy texture. They provide fruit-derived polyphenols and fiber, but drying also concentrates natural sugars and calories compared with fresh cherries.
Beneficial properties
rich in antioxidants
contains polyphenols
source of fiber
potassium-containing
anti-inflammatory potential
Nutritional highlights
They provide carbohydrates, fiber, potassium, and antioxidant compounds including anthocyanins and other polyphenols, with smaller amounts of vitamin A and vitamin C.
Conditions it helps with
Chronic Inflammation
Includes: Inflammation
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Diabetes (Type 1 & Type 2)
Includes: Diabetes Type 2
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Diabetes (Type 2)
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Gout
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Joint Pain & Arthritis
Includes: Arthritis
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