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Spices
Fresh Basil Leaves, Chopped
Fresh basil leaves are a tender, aromatic culinary herb commonly used to add flavor to savory dishes. They provide small amounts of vitamins and plant compounds while being very low in calories.
Beneficial properties
aromatic herb
source of antioxidants
very low calorie
contains vitamin K
contains vitamin A
contains essential oils
Nutritional highlights
Fresh basil provides vitamin K, vitamin A, manganese, and smaller amounts of folate, vitamin C, and calcium.
Conditions it helps with
Chronic Inflammation
Includes: Inflammation
AI-suggested link; verify during admin review.
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High Blood Pressure
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High Cholesterol
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