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Tablespoon Balsamic Vinegar
Balsamic vinegar is a dark, sweet-tart vinegar made from grape must, commonly used in dressings, marinades, and finishing sauces. A tablespoon provides flavor with very few calories and only small amounts of nutrients.
Beneficial properties
low calorie flavoring
contains polyphenol antioxidants
very low fat
adds acidity for cooking
low sodium if unsalted
Nutritional highlights
Balsamic vinegar contains small amounts of carbohydrates and trace minerals such as manganese and potassium, along with polyphenol compounds from grapes.
Conditions it helps with
Heartburn / GERD
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Heartburn & Reflux
Includes: Heartburn and Acid Reflux
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