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Vegetables
Ripe Tomatoes, Sliced
Ripe tomatoes are juicy, mildly acidic fruits commonly eaten raw in salads and sandwiches. Sliced tomatoes provide flavor, color, and moisture with few calories.
Beneficial properties
rich in lycopene
low in calories
high in vitamin C
source of potassium
hydrating
Nutritional highlights
Tomatoes are especially notable for lycopene, vitamin C, potassium, folate, and vitamin K, with high water content.
Conditions it helps with
Heartburn / GERD
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Heartburn & Reflux
Includes: Heartburn and Acid Reflux
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High Blood Pressure
Includes: High Blood Pressure / Hypertension
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High Cholesterol
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