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Herbs

A Few Fresh Sage Leave

Fresh sage leaves are an aromatic culinary herb used in small amounts to add earthy, savory flavor to dishes. They provide phytochemicals and small amounts of vitamins and minerals.

Beneficial properties

aromatic herb antioxidant compounds anti-inflammatory potential supports flavor without added sodium

Nutritional highlights

Sage contains vitamin K and provides smaller amounts of vitamin A, manganese, iron, and polyphenol antioxidants.

Caution. Sage may interact with anticonvulsant medications or be unsuitable in large medicinal amounts during pregnancy due to thujone content.

Conditions it helps with

Chronic Inflammation
Includes: Inflammation
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