Slice Rustic Bread

Rustic bread is a baked grain food typically made from wheat flour, water, yeast or sourdough starter, and salt. A slice mainly provides carbohydrates for energy, with nutrient content varying by whether it is made from refined or whole grain flour.

Beneficial properties

source of carbohydrates provides energy may contain some fiber contains B vitamins can contribute minerals

Nutritional highlights

Rustic bread typically provides carbohydrates along with small amounts of protein, B vitamins such as thiamin and niacin, and minerals including iron and selenium; whole grain versions provide more fiber and magnesium.