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Herbs

Coriander Leave

Coriander leaves, also known as cilantro, are the fresh leafy parts of the coriander plant used as a culinary herb. They have a bright, citrusy flavor and are commonly used fresh in many cuisines.

Beneficial properties

low calorie rich in vitamin K contains antioxidants source of vitamin A supports flavor without added sodium

Nutritional highlights

Coriander leaves provide vitamin K, vitamin A, small amounts of vitamin C, folate, and antioxidant plant compounds.

Caution. Some people have a coriander/cilantro allergy, and very large amounts may interact with blood-thinning medications due to vitamin K content.

Conditions it helps with

Chronic Inflammation
Includes: Inflammation
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High Blood Pressure
Includes: High Blood Pressure / Hypertension
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High Cholesterol
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