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Spices
Red Chilli
Red chilli is the ripe fruit of pungent Capsicum peppers used fresh, dried, or powdered to add heat and flavor to foods. It is commonly used in many cuisines and contains capsaicinoids that give it its characteristic spiciness.
Beneficial properties
rich in antioxidants
source of vitamin C
contains capsaicin
supports flavor with low calories
Nutritional highlights
Red chilli provides vitamin C, provitamin A carotenoids, vitamin B6, and small amounts of potassium and fiber.
Conditions it helps with
Chronic Inflammation
Includes: Inflammation
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Heartburn / GERD
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Heartburn & Reflux
Includes: Heartburn and Acid Reflux
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IBS
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IBS / Sensitive Gut
Includes: Irritable Bowel Syndrome (IBS)
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Stomach Ulcers & Gastritis
Includes: Gastritis
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