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Vegetables
Green Pepper
Green pepper is the unripe form of the sweet bell pepper, with a crisp texture and mildly bitter flavor. It is commonly eaten raw or cooked in savory dishes.
Beneficial properties
low in calories
high in vitamin C
source of antioxidants
contains fiber
hydrating
Nutritional highlights
Green pepper is especially rich in vitamin C and also provides vitamin B6, vitamin K, folate, potassium, and small amounts of carotenoids and fiber.
Conditions it helps with
Constipation
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High Blood Pressure
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High Blood Pressure
Includes: High Blood Pressure / Hypertension
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High Cholesterol
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Immune System (general)
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