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Vegetables
Cucumber (Sliced)
Cucumber is a mild, crisp vegetable commonly eaten raw in salads, sandwiches, and snacks. Sliced cucumber is very high in water and low in calories.
Beneficial properties
high in water
low in calories
hydrating
contains antioxidants
supports digestion
Nutritional highlights
Cucumber provides water, small amounts of vitamin K, vitamin C, potassium, and antioxidant compounds such as cucurbitacins and flavonoids.
Conditions it helps with
Constipation
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Dehydration
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High Blood Pressure
Includes: High Blood Pressure / Hypertension
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