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Herbs
Fresh Cilantro, Chopped, For Garnish
Fresh cilantro is the leafy herb from the coriander plant, commonly used as a garnish for its bright, citrusy flavor. It is low in calories and typically used in small amounts.
Beneficial properties
antioxidant-rich
low calorie
source of vitamin K
adds flavor without sodium
Nutritional highlights
Cilantro provides vitamin K along with small amounts of vitamin A, vitamin C, folate, and potassium.
Conditions it helps with
Chronic Inflammation
Includes: Inflammation
AI-suggested link; verify during admin review.
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High Blood Pressure
Includes: High Blood Pressure / Hypertension
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High Cholesterol
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