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Protein

Gram Chicken Breast, Cut Into Bite-Sized Piece

Chicken breast is a lean cut of poultry meat commonly used as a high-protein main ingredient. Bite-sized pieces are convenient for quick cooking in stir-fries, soups, skewers, and sautés.

Beneficial properties

high in protein lean protein source low in carbohydrates rich in niacin rich in vitamin B6 supports muscle maintenance

Nutritional highlights

Chicken breast provides high-quality protein along with niacin, vitamin B6, phosphorus, and selenium.

Caution. Raw or undercooked chicken can carry harmful bacteria such as Salmonella and Campylobacter, so safe handling and thorough cooking are important.

Conditions it helps with

Diabetes (Type 1 & Type 2)
Includes: Diabetes Type 2
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Diabetes (Type 2)
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Hair and Nails (general)
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★ ★ ★ ★ ★
Low Blood Sugar
Includes: Hypoglycemia
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★ ★ ★ ★ ★
Obesity
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★ ★ ★ ★ ★
Weight Gain & Obesity
Includes: Overweight / Weight Gain
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★ ★ ★ ★ ★
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