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Ground Turmeric

Ground turmeric is a golden-yellow spice made from the dried root of Curcuma longa. It is commonly used in curries, rice dishes, soups, and spice blends.

Beneficial properties

anti-inflammatory compounds rich in antioxidants adds flavor with minimal sodium plant-based phytonutrients

Nutritional highlights

Turmeric provides curcuminoids along with small amounts of manganese, iron, potassium, and fiber.

Caution. May interact with blood-thinning medications and may worsen gallbladder problems in some people, especially in large amounts or supplement form.

Conditions it helps with

Chronic Inflammation
Includes: Inflammation
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Joint Pain & Arthritis
Includes: Arthritis
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RA / Joint Autoimmune Disease
Includes: Rheumatoid Arthritis
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