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Fruits
Apples, Chopped
Chopped apples are pieces of fresh apple fruit with a sweet-tart flavor and crisp texture. They are commonly eaten raw or used in salads, baking, and snacks.
Beneficial properties
high in fiber
contains antioxidants
supports heart health
hydrating
low in sodium
Nutritional highlights
Apples provide fiber, vitamin C, potassium, and polyphenol antioxidants such as quercetin.
Conditions it helps with
Constipation
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Diabetes (Type 1 & Type 2)
Includes: Diabetes Type 2
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Heartburn / GERD
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High Blood Pressure
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High Cholesterol
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