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Brown Sugar, Packed
Brown sugar is sucrose with retained or added molasses, giving it a moist texture and caramel-like flavor. It is primarily used as a sweetener in baking, sauces, and desserts.
Beneficial properties
quick source of energy
adds flavor and moisture
contains trace molasses minerals
Nutritional highlights
Brown sugar is mostly carbohydrate in the form of added sugars, with small amounts of minerals such as calcium, potassium, iron, and magnesium from molasses.
Conditions it helps with
Cavities & Tooth Pain
Includes: Cavities / Tooth Decay
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Diabetes (Type 1 & Type 2)
Includes: Diabetes Type 2
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Diabetes (Type 2)
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Obesity
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Weight Gain & Obesity
Includes: Overweight / Weight Gain
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