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Spices
Ground Black Pepper
Ground black pepper is a common spice made from dried, ground peppercorns of the Piper nigrum plant. It is used primarily for flavor and contains bioactive compounds such as piperine.
Beneficial properties
antioxidant compounds
supports flavor enhancement
may aid digestion
contains piperine
low calorie seasoning
Nutritional highlights
Black pepper provides small amounts of manganese, vitamin K, iron, and fiber, with piperine as its key bioactive compound.
Conditions it helps with
Bloating, Gas, & Indigestion
Includes: Indigestion
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Nutrient Assimilation (general)
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