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Lemon Rind, Grated

Grated lemon rind is the finely shredded outer peel of the lemon, used to add bright citrus flavor and aroma to foods. It contains flavorful essential oils and small amounts of fiber and phytonutrients.

Beneficial properties

rich in aromatic compounds source of antioxidants contains citrus flavonoids low calorie flavoring provides small amounts of fiber

Nutritional highlights

Lemon rind provides vitamin C, small amounts of fiber, and citrus phytochemicals such as flavonoids and limonene.

Caution. Citrus peel may trigger symptoms in some people with acid reflux or citrus sensitivity.

Conditions it helps with

Heartburn / GERD
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Heartburn & Reflux
Includes: Heartburn and Acid Reflux
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