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Fruits
Tart Apple, Cored & Chopped
Tart apple is a crisp, acidic apple variety commonly eaten raw or used in cooking. It provides fiber and polyphenol antioxidants with relatively low calories.
Beneficial properties
high in fiber
contains polyphenol antioxidants
hydrating
low calorie
supports digestive health
Nutritional highlights
Tart apples provide dietary fiber, vitamin C, potassium, and small amounts of vitamin K and beneficial plant polyphenols.
Conditions it helps with
Constipation
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Diabetes (Type 1 & Type 2)
Includes: Diabetes Type 2
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Heartburn / GERD
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High Cholesterol
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