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Protein

Chicken Broth

Chicken broth is a savory liquid made by simmering chicken, bones, meat, and often vegetables or seasonings in water. It is commonly used as a base for soups, sauces, and cooking grains.

Beneficial properties

hydrating contains electrolytes easy to digest source of collagen/gelatin if bone-based provides protein in some varieties

Nutritional highlights

Chicken broth provides water and varying amounts of sodium, small amounts of protein, and may contain collagen/gelatin, potassium, and trace minerals depending on preparation.

Caution. Many commercial chicken broths are high in sodium, which may be a concern for people with high blood pressure or fluid retention.

Conditions it helps with

Dehydration
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High Blood Pressure
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High Blood Pressure
Includes: High Blood Pressure / Hypertension
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Swelling, Water Retention & Lymph Backup
Includes: Fluid Retention
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