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Orecchiette
Orecchiette is a small ear-shaped pasta traditionally made from durum wheat semolina and water. It is a refined grain pasta commonly used as a carbohydrate base in meals.
Beneficial properties
provides carbohydrates for energy
low in fat
source of selenium
contains some protein
Nutritional highlights
Orecchiette primarily provides carbohydrates, with modest protein and small amounts of B vitamins, iron, and selenium depending on whether it is enriched.
Conditions it helps with
Diabetes (Type 1 & Type 2)
Includes: Diabetes Type 2
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Diabetes (Type 2)
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Gluten Intolerance (Celiac)
Includes: Celiac Disease
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