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Molasse
Molasses is a thick, dark syrup produced during the refining of sugar cane or sugar beets. It has a strong, bittersweet flavor and is used as a sweetener and baking ingredient.
Beneficial properties
source of iron
contains potassium
contains calcium
contains magnesium
provides trace minerals
Nutritional highlights
Molasses provides carbohydrates and small amounts of minerals, especially iron, potassium, calcium, magnesium, and manganese, with blackstrap molasses generally being the most nutrient-dense form.
Conditions it helps with
Diabetes (Type 1 & Type 2)
Includes: Diabetes Type 2
AI-suggested link; verify during admin review.
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Diabetes (Type 2)
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Low Iron / Low Red Blood Cells
Includes: Anemia
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