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Gumdrop

A gumdrop is a chewy candy typically made from sugar, corn syrup, gelatin or starch, flavorings, and colorings. It is a confection rather than a nutrient-dense whole food.

Nutritional highlights

Gumdrops are primarily a source of added sugars and provide little to no meaningful vitamins, minerals, fiber, or protein.

Caution. High in added sugar; frequent intake can contribute to blood sugar spikes and tooth decay.

Conditions it helps with

Cavities & Tooth Pain
Includes: Cavities / Tooth Decay
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Diabetes (Type 1 & Type 2)
Includes: Diabetes Type 2
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Diabetes (Type 2)
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Obesity
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Weight Gain & Obesity
Includes: Overweight / Weight Gain
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