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Candy Corn
Candy corn is a sweet confection made primarily from sugar, corn syrup, and confectioner's glaze, often eaten seasonally around Halloween. It is a highly processed candy rather than a nutrient-dense whole food.
Beneficial properties
quick source of energy
low in fat
sweet treat
Nutritional highlights
Candy corn is mainly composed of added sugars and provides calories with very small amounts of sodium and negligible vitamins, minerals, fiber, or protein.
Conditions it helps with
Cavities & Tooth Pain
Includes: Cavities / Tooth Decay
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Diabetes (Type 1 & Type 2)
Includes: Diabetes Type 2
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Diabetes (Type 2)
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Obesity
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Weight Gain & Obesity
Includes: Overweight / Weight Gain
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