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Herbs
Fresh Rosemary Leave
Fresh rosemary leaves are aromatic needle-like leaves from the rosemary plant, commonly used as a culinary herb to flavor savory dishes. They have a strong piney, earthy taste and are typically used fresh or dried in small amounts.
Beneficial properties
antioxidant-rich
aromatic culinary herb
contains anti-inflammatory compounds
low calorie
source of plant polyphenols
Nutritional highlights
Rosemary provides small amounts of vitamin K, manganese, iron, calcium, and antioxidant phytochemicals such as rosmarinic acid and carnosic acid.
Conditions it helps with
Chronic Inflammation
Includes: Inflammation
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