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Pancetta
Pancetta is an Italian salt-cured pork belly, typically sold unsmoked and used to add savory flavor to dishes. It is a processed meat that is usually eaten cooked in small amounts.
Beneficial properties
high in protein
rich in savory flavor
source of B vitamins
provides iron
contains zinc
Nutritional highlights
Pancetta provides protein, fat, sodium, and smaller amounts of B vitamins such as B12, along with iron and zinc.
Conditions it helps with
Cancer (All Types)
Includes: Colon Cancer
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Heart Disease
Includes: Heart Disease (Cardiomyopathy)
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High Blood Pressure
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High Blood Pressure
Includes: High Blood Pressure / Hypertension
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High Cholesterol
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