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Vegetables
Large, Ripe Tomato (Cored, Seeded, And Finely Chopped, About 1/2 Cup)
A ripe tomato is a juicy, commonly used culinary vegetable that is botanically a fruit. This entry refers to cored, seeded, finely chopped tomato, about 1/2 cup.
Beneficial properties
low calorie
hydrating
source of antioxidants
contains vitamin C
contains potassium
Nutritional highlights
Tomatoes provide vitamin C, potassium, folate, vitamin K, and carotenoids such as lycopene.
Conditions it helps with
Chronic Inflammation
Includes: Inflammation
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Heartburn / GERD
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Heartburn & Reflux
Includes: Heartburn and Acid Reflux
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High Blood Pressure
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High Blood Pressure
Includes: High Blood Pressure / Hypertension
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