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Chopped Fresh Sage (Or 1 1/2 Tsp Dried Rubbed Sage)

Fresh or dried sage is a culinary herb with a strong, earthy flavor commonly used in savory dishes. It is typically consumed in small amounts as a seasoning rather than as a major food source.

Beneficial properties

antioxidant-rich anti-inflammatory aromatic culinary herb contains polyphenols supports flavor without added sodium

Nutritional highlights

Sage provides vitamin K and small amounts of vitamin A, manganese, iron, calcium, and antioxidant plant compounds such as rosmarinic acid.

Caution. Large medicinal amounts may be unsuitable during pregnancy, for people with seizure disorders, or with certain diabetes medications; culinary amounts are generally considered safe.

Conditions it helps with

Chronic Inflammation
Includes: Inflammation
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Diabetes (Type 1 & Type 2)
Includes: Diabetes Type 2
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Diabetes (Type 2)
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