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Chopped Fresh Sage (Or 1 1/2 Tsp Dried Rubbed Sage)
Fresh or dried sage is a culinary herb with a strong, earthy flavor commonly used in savory dishes. It is typically consumed in small amounts as a seasoning rather than as a major food source.
Beneficial properties
antioxidant-rich
anti-inflammatory
aromatic culinary herb
contains polyphenols
supports flavor without added sodium
Nutritional highlights
Sage provides vitamin K and small amounts of vitamin A, manganese, iron, calcium, and antioxidant plant compounds such as rosmarinic acid.
Conditions it helps with
Chronic Inflammation
Includes: Inflammation
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Diabetes (Type 1 & Type 2)
Includes: Diabetes Type 2
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Diabetes (Type 2)
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