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Vegetables

Diced Celery

Diced celery is chopped stalk celery, a crunchy, low-calorie vegetable commonly used raw or cooked in salads, soups, and mixed dishes. It has a high water content and a mild, slightly salty flavor.

Beneficial properties

low calorie high water content source of fiber contains antioxidants supports hydration

Nutritional highlights

Celery provides vitamin K, folate, potassium, small amounts of vitamin C, and dietary fiber with very few calories.

Caution. Celery can trigger allergic reactions in some people, and its vitamin K content may matter for people taking warfarin or similar blood thinners.

Conditions it helps with

Constipation
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Dehydration
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High Blood Pressure
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High Blood Pressure
Includes: High Blood Pressure / Hypertension
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