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Spices
Chopped Pecans (Unsalted)
Chopped pecans are pieces of pecan nuts with a rich, buttery flavor and no added salt. They are commonly used in baking, salads, oatmeal, and snack mixes.
Beneficial properties
rich in unsaturated fats
source of fiber
contains antioxidants
low in sodium
provides plant minerals
Nutritional highlights
Pecans provide mostly monounsaturated fats, along with fiber, manganese, copper, magnesium, zinc, and vitamin E compounds.
Conditions it helps with
Heart Disease
Includes: Heart Disease (Cardiomyopathy)
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High Blood Pressure
Includes: High Blood Pressure / Hypertension
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High Cholesterol
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Obesity
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