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Dried Cranberrie

Dried cranberries are sweetened, dehydrated cranberries commonly used in snacks, salads, and baked goods. They provide some of the cranberry fruit's polyphenols but are often higher in sugar than fresh cranberries.

Beneficial properties

contains antioxidant polyphenols provides dietary fiber supports urinary tract health shelf-stable fruit option

Nutritional highlights

Dried cranberries provide carbohydrates, small amounts of fiber, and polyphenol compounds, with modest amounts of vitamin E and manganese depending on processing.

Caution. Many dried cranberries contain added sugar, which may be a concern for blood sugar management.

Conditions it helps with

Diabetes (Type 1 & Type 2)
Includes: Diabetes Type 2
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UTIs & Bladder Infections
Includes: Bladder Infections, Cystitis, Urinary Tract Infections (UTI)
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