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Mint Sprig
A mint sprig is a small stem of fresh mint leaves used as an herb and garnish, known for its cool, aromatic flavor. It is commonly added to drinks, salads, sauces, and savory dishes.
Beneficial properties
aromatic herb
contains antioxidants
supports digestion
refreshing flavor
very low in calories
Nutritional highlights
Mint provides small amounts of vitamin A, folate, and minerals such as iron and manganese, along with polyphenol antioxidants.
Conditions it helps with
Bloating, Gas, & Indigestion
Includes: Bloating, Indigestion
AI-suggested link; verify during admin review.
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Heartburn / GERD
AI-suggested link; verify during admin review.
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Heartburn & Reflux
Includes: Gastroesophageal Reflux (GERD), Heartburn and Acid Reflux
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Nausea, Vomiting & Food Poisoning
Includes: Nausea
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