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Dried Red Chili

Dried red chili is the dehydrated fruit of hot pepper varieties used to add heat, color, and flavor to many cuisines. It contains capsaicinoids, which give chili its pungency.

Beneficial properties

rich in antioxidants source of capsaicin supports flavor without added sodium contains vitamin A precursors may support metabolism

Nutritional highlights

Dried red chili provides capsaicin, carotenoids including provitamin A compounds, vitamin C in smaller retained amounts, vitamin B6, potassium, and fiber.

Caution. Spicy chili may irritate the mouth, stomach, or digestive tract and can worsen reflux, gastritis, ulcers, or IBS symptoms in sensitive individuals.

Conditions it helps with

Heartburn / GERD
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★ ★ ★ ★ ★
Heartburn & Reflux
Includes: Heartburn and Acid Reflux
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IBS
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★ ★ ★ ★ ★
IBS / Sensitive Gut
Includes: Irritable Bowel Syndrome (IBS)
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★ ★ ★ ★ ★
Stomach Ulcers & Gastritis
Includes: Gastritis, Ulcers (peptic)
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★ ★ ★ ★ ★
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