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Herbs
Fresh, Chopped Cilantro (If Desired)
Fresh chopped cilantro is the leafy herb from the coriander plant, commonly used as a garnish or flavoring in many savory dishes. It has a bright, citrusy flavor and is typically eaten in small amounts.
Beneficial properties
antioxidant-rich
low calorie
source of vitamin K
contains vitamin A
contains vitamin C
Nutritional highlights
Cilantro provides vitamin K along with smaller amounts of vitamin A, vitamin C, folate, and potassium.
Conditions it helps with
Chronic Inflammation
Includes: Inflammation
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Hair and Nails (general)
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Immune System (general)
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