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Spices
Canned Yellow Corn (15.2 Ounce Can, No-Salt-Added, Drained)
Canned yellow corn is a starchy vegetable made from sweet corn kernels preserved in a can; when drained and no-salt-added, it is a convenient source of carbohydrates and some fiber with relatively low sodium. It has a mild sweet flavor and can be used in salads, soups, casseroles, and side dishes.
Beneficial properties
source of fiber
provides complex carbohydrates
contains carotenoid antioxidants
low sodium when no-salt-added
convenient shelf-stable vegetable
Nutritional highlights
Yellow corn provides carbohydrates, fiber, folate, thiamin, magnesium, potassium, and carotenoids such as lutein and zeaxanthin.
Conditions it helps with
Blurry Vision & Night Blindness
Includes: Weakened Vision and Night Blindness
AI-suggested link; verify during admin review.
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Constipation
AI-suggested link; verify during admin review.
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High Blood Pressure
AI-suggested link; verify during admin review.
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High Blood Pressure
Includes: High Blood Pressure / Hypertension
AI-suggested link; verify during admin review.
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