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Garlic (Minced)

Minced garlic is chopped garlic bulb used to add a pungent, savory flavor to cooked dishes and sauces. It contains sulfur compounds that contribute to its characteristic aroma and many of its studied health effects.

Beneficial properties

rich in sulfur compounds antioxidant supports cardiovascular health anti-inflammatory adds strong flavor with minimal calories

Nutritional highlights

Garlic provides small amounts of vitamin C, vitamin B6, manganese, selenium, and sulfur-containing compounds such as allicin.

Caution. Garlic may increase bleeding risk, especially in large amounts or with anticoagulant/antiplatelet medications, and it can aggravate heartburn or digestive upset in some people.

Conditions it helps with

Chronic Inflammation
Includes: Inflammation
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Heartburn / GERD
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★ ★ ★ ★ ★
Heartburn & Reflux
Includes: Heartburn and Acid Reflux
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★ ★ ★ ★ ★
High Blood Pressure
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High Blood Pressure
Includes: High Blood Pressure / Hypertension
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★ ★ ★ ★ ★
High Cholesterol
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