← Back to foods
Produce
Green Onions (Sliced)
Green onions are the immature stalks and bulbs of Allium species, commonly used raw or cooked for a mild onion flavor. They add freshness to salads, soups, stir-fries, and garnishes.
Beneficial properties
low calorie
source of vitamin K
contains vitamin C
provides antioxidants
supports flavor without much sodium
Nutritional highlights
Green onions provide vitamin K, vitamin C, small amounts of folate and vitamin A precursors, plus antioxidant sulfur compounds and fiber.
Conditions it helps with
Constipation
AI-suggested link; verify during admin review.
★
★
★
★
★
Heart Disease
Includes: Heart Disease (Cardiomyopathy)
AI-suggested link; verify during admin review.
★
★
★
★
★
High Blood Pressure
AI-suggested link; verify during admin review.
★
★
★
★
★
High Blood Pressure
Includes: High Blood Pressure / Hypertension
AI-suggested link; verify during admin review.
★
★
★
★
★
High Cholesterol
AI-suggested link; verify during admin review.
★
★
★
★
★
Immune System (general)
AI-suggested link; verify during admin review.
★
★
★
★
★