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Sour “Cream" For Serving
Sour cream is a cultured dairy product made by fermenting cream with lactic acid bacteria, giving it a tangy flavor and creamy texture. It is commonly used as a topping or ingredient in savory dishes.
Beneficial properties
contains dairy protein
source of calcium
provides vitamin A
contains milk fat
cultured dairy food
Nutritional highlights
Sour cream provides fat, small amounts of protein, calcium, phosphorus, vitamin A, and vitamin B12.
Conditions it helps with
Gluten Intolerance (Celiac)
Includes: Celiac Disease
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Weak Bones / Osteoporosis
Includes: Osteoporosis
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