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Slivered Fresh Basil

Slivered fresh basil is the cut leaf of the basil herb, commonly used to add a sweet, peppery aroma and flavor to dishes. It is typically used fresh in salads, sauces, pasta, and vegetable preparations.

Beneficial properties

aromatic herb contains antioxidants low in calories source of vitamin K provides plant phytonutrients

Nutritional highlights

Fresh basil provides vitamin K, small amounts of vitamin A, vitamin C, manganese, and antioxidant polyphenols.

Caution. Basil is high in vitamin K, so large or inconsistent intakes may affect warfarin or other vitamin K–antagonist medications.

Conditions it helps with

Chronic Inflammation
Includes: Inflammation
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High Blood Pressure
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High Blood Pressure
Includes: High Blood Pressure / Hypertension
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Immune System (general)
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