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Produce
Dill Or 1 Tablespoon Dried Dill
Dill is an aromatic herb used fresh or dried to flavor savory dishes, dressings, and pickled foods. One tablespoon of dried dill provides concentrated flavor with small amounts of vitamins, minerals, and plant antioxidants.
Beneficial properties
antioxidant compounds
supports flavor without added sodium
contains small amounts of fiber
source of vitamin K
aromatic herb
Nutritional highlights
Dried dill contains vitamin K and smaller amounts of manganese, iron, calcium, and antioxidant plant compounds such as flavonoids.
Conditions it helps with
Chronic Inflammation
Includes: Inflammation
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High Blood Pressure
Includes: High Blood Pressure / Hypertension
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High Cholesterol
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