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Grains

Whole Wheat Macaroni

Whole wheat macaroni is pasta made from whole wheat flour, so it retains the bran and germ of the grain. It generally provides more fiber and micronutrients than refined macaroni.

Beneficial properties

high in fiber more filling than refined pasta source of complex carbohydrates contains B vitamins provides minerals supports digestive regularity

Nutritional highlights

Whole wheat macaroni provides complex carbohydrates, dietary fiber, plant protein, B vitamins such as niacin and folate, and minerals including iron, magnesium, manganese, and selenium.

Caution. Contains gluten and is not suitable for people with celiac disease or non-celiac gluten sensitivity.

Conditions it helps with

Constipation
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Diabetes (Type 1 & Type 2)
Includes: Diabetes Type 2
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Gluten Intolerance (Celiac)
Includes: Celiac Disease
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High Cholesterol
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Weight Gain & Obesity
Includes: Overweight / Weight Gain
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