aim
Get started
← Back to foods
Spices

Apple Pie Spice

Apple pie spice is a spice blend typically made from cinnamon with other warming spices such as nutmeg, allspice, ginger, and sometimes cardamom. It is used primarily for flavoring baked goods, fruit dishes, and beverages.

Beneficial properties

aromatic seasoning contains antioxidant-rich spices adds flavor without sodium warming spice blend

Nutritional highlights

Used in small amounts, it contributes trace amounts of manganese and small quantities of polyphenol antioxidants from spices such as cinnamon and nutmeg.

Caution. Some blends may contain cassia cinnamon, which can be high in coumarin; large habitual intakes may be a concern for people with liver disease or those taking anticoagulant medications.