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Spices
Stick Cinnamon
Stick cinnamon is the dried inner bark of Cinnamomum trees, used as an aromatic spice in sweet and savory dishes. It has a warm flavor and contains naturally occurring polyphenols and volatile oils.
Beneficial properties
antioxidant-rich
aromatic spice
contains polyphenols
supports flavor without added sugar
anti-inflammatory potential
Nutritional highlights
Cinnamon provides small amounts of manganese, fiber, and plant compounds such as cinnamaldehyde and polyphenols.
Conditions it helps with
Chronic Inflammation
Includes: Inflammation
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Diabetes (Type 1 & Type 2)
Includes: Diabetes Type 2
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Diabetes (Type 2)
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High Cholesterol
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