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Grains

All-Purpose Flour

All-purpose flour is a refined wheat flour commonly used in baking and cooking. It is made from wheat with the bran and germ removed, resulting in a fine texture and milder flavor.

Beneficial properties

versatile baking staple source of carbohydrates often enriched with B vitamins often enriched with iron

Nutritional highlights

All-purpose flour primarily provides carbohydrates and, when enriched, may also provide iron, thiamin, riboflavin, niacin, and folic acid.

Caution. Contains gluten and is not suitable for people with celiac disease or wheat allergy.

Conditions it helps with

Gluten Intolerance (Celiac)
Includes: Celiac Disease
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