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Legumes
Refrigerated Steamed Lentil
Refrigerated steamed lentils are cooked lentils sold chilled and ready to eat or reheat. They are legumes with a mild, earthy flavor and a dense, satisfying texture.
Beneficial properties
high in plant protein
high in fiber
rich in folate
source of iron
supports satiety
Nutritional highlights
Lentils provide protein, dietary fiber, folate, iron, potassium, magnesium, and polyphenol compounds.
Conditions it helps with
Constipation
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Diabetes (Type 1 & Type 2)
Includes: Diabetes Type 2
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Diabetes (Type 2)
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High Blood Pressure
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High Cholesterol
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Low Iron / Low Red Blood Cells
Includes: Anemia
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Obesity
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Weight Gain & Obesity
Includes: Overweight / Weight Gain
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