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Condiments

Carton Low-Sodium Vegetable Broth

Low-sodium vegetable broth is a savory liquid made by simmering vegetables, herbs, and seasonings, then packaging the strained broth for cooking or sipping. It is generally low in calories and used to add flavor with less sodium than regular broth.

Beneficial properties

low calorie lower sodium than regular broth hydrating fat-free or very low fat flavor-enhancing for lighter cooking

Nutritional highlights

It typically provides water, small amounts of potassium and other minerals, and modest amounts of vitamins depending on the vegetables used, while remaining low in calories.

Caution. Some carton vegetable broths can still be relatively high in sodium and may contain yeast extract, onion, garlic, or other additives that some people need to limit.

Conditions it helps with

Dehydration
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High Blood Pressure
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High Blood Pressure
Includes: High Blood Pressure / Hypertension
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