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Spices
Mild Creole Spice Mix
Mild Creole spice mix is a blended seasoning typically made from spices and herbs such as paprika, garlic, onion, black pepper, oregano, thyme, and sometimes cayenne. It is used to add savory, aromatic flavor to foods and is generally consumed in small amounts.
Beneficial properties
flavor-enhancing
contains antioxidant-rich spices
low-calorie seasoning
may help reduce need for added fat
may help reduce need for excess salt
Nutritional highlights
It typically provides small amounts of antioxidants and trace minerals from spices, with negligible calories per serving unless salt is a major ingredient.
Conditions it helps with
High Blood Pressure
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High Blood Pressure
Includes: High Blood Pressure / Hypertension
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