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Condiments

Containers Low-Sodium Vegetable Broth

Low-sodium vegetable broth is a savory liquid made by simmering vegetables, herbs, and seasonings in water. It is commonly used as a cooking base for soups, grains, sauces, and braised dishes.

Beneficial properties

low calorie hydrating lower sodium than regular broth useful cooking base adds flavor with minimal fat

Nutritional highlights

It typically provides water, small amounts of potassium and other trace minerals, and very few calories, protein, or fat.

Caution. Even low-sodium broth can still contain significant sodium; check labels if managing hypertension, kidney disease, or fluid retention.

Conditions it helps with

Dehydration
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High Blood Pressure
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High Blood Pressure
Includes: High Blood Pressure / Hypertension
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Swelling, Water Retention & Lymph Backup
Includes: Edema, Fluid Retention
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