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Sweeteners

+ 2 Teaspoons Pure Maple Syrup

Pure maple syrup is a concentrated natural sweetener made by boiling the sap of maple trees. It is primarily a source of sugars with small amounts of minerals and plant compounds.

Beneficial properties

natural sweetener contains trace minerals contains polyphenols fat-free

Nutritional highlights

Maple syrup provides mostly carbohydrates as sugars, with small amounts of manganese, riboflavin, zinc, and copper.

Caution. High in added sugars; people with diabetes or those limiting sugar intake should use it sparingly.

Conditions it helps with

Cavities & Tooth Pain
Includes: Cavities / Tooth Decay
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Diabetes (Type 1 & Type 2)
Includes: Diabetes Type 2
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Diabetes (Type 2)
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Obesity
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Weight Gain & Obesity
Includes: Overweight / Weight Gain
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