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Spices
Hungarian Or Spanish Paprika
Paprika is a ground spice made from dried sweet or hot red peppers, commonly used in Hungarian and Spanish cuisines. It adds color and pepper flavor with little calories when used in typical amounts.
Beneficial properties
rich in carotenoids
contains antioxidants
low calorie seasoning
provides vitamin A precursors
supports flavor without added sodium
Nutritional highlights
Paprika contains carotenoids including beta-carotene and capsanthin, and provides small amounts of vitamin E, vitamin B6, and iron.
Conditions it helps with
Chronic Inflammation
Includes: Inflammation
AI-suggested link; verify during admin review.
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Heartburn / GERD
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High Blood Pressure
Includes: High Blood Pressure / Hypertension
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